Some other benefits of this beautiful workshop include:
- Reduced stress, anxiety, worry, and depression
- Healing and enhancing relationships with others
- Gaining a sense of empowerment over challenging issues in your life
- Insights into your life purpose
- Awakening to the blessings of the present moment
- Attaining unshakable inner peace
Make sure you join Bhante Sujatha for a Yoga class at 10am followed by a meditation class at 11am on May 6 at Glen Ivy Hot Springs. Bhante believes his purpose is to not only teach Meditation but also to "teach people how to be happy." For more information on Bhante and the Blue Lotus Temple click here.