Friday, January 30, 2009

Keeping your resolutions all year

Here we are at the end of January and it seems likely that some of us (myself included) are already struggling to keep some of the optimistic resolutions we made for the New Year. In thinking about why we make resolutions, it’s often that we have good intentions to better our lives and just can’t find the time to devote to ourselves.

As a place dedicated to being a personal sanctuary for renewal and healing, here are some ways that Glen Ivy can help you keep your resolutions all year long:

Resolution: Slow down and enjoy life
It starts with reducing stress. It’s been said that an hour of professional massage
can be as restful as 3-4 hours sleep!

Resolution: Make more time for the people you love
At Glen Ivy, you can relax and spend quality time together! Bond in Club Mud, giggle in The Grotto, melt with massages in a “Together” room or reserve a private Cabaña and bring everybody!

Resolution: Eat healthier
Chef Bill and the Café Solé staff offer delicious choices made from fresh and healthful ingredients! See Chef’s Tips for staying on track in 2009.

Resolution: Exercise more
Join us for fun, complimentary Water Aerobics classes every day at 2 p.m. and Stretching Yoga at 11 a.m. and 1 p.m. on Fridays, Saturdays and Sundays.

Resolution: Save money

2 for 1 spa admission to Glen Ivy Hot Springs on Tuesdays, Wednesdays and Thursdays through February and monthly Special Treatment Packages all year.

To your health and happiness!

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